9:45 AM Jumpboard Reformer
Tuesday, August 27, 2019 9:45 AM - 10:45 AM
This class is with Jen S.
This is a fee based class.
Combines progressive plyometric intervals, varying in both length and intensity, with muscular strength and endurance moves on ther vertical mini trampoline. The routine features non-traditional Pilates exercies that use the incredible diversity of the reformer to effectively strengthen and tone your body.