Articles
 
Current ArticlesArchive
DateTitle - Author / Summary
 Posted On Tuesday, December 22, 2020
Goodbye - December Blog, By Chris Alexis 
 Posted On Thursday, December 10, 2020
Holiday Events for the Whole Family! - December Blog, By Chris Alexis 
 Posted On Monday, November 23, 2020
Thanksgiving Workout 2020 - November Blog, By Chris Alexis 
 Posted On Thursday, November 19, 2020
Study Proves Gyms Are Safe in Age of COVID-19 - November Blog, By Chris Alexis 
 Posted On Tuesday, October 20, 2020
Halloween Cardio Workouts! - October Blog, By Chris Alexis 
 Posted On Tuesday, October 13, 2020
"Spooktacular" Halloween Party! - October Blog, By Chris Alexis 
 Posted On Monday, September 28, 2020
Fall Golf Outing! - September Blog, By Chris Alexis 
 Posted On Monday, September 14, 2020
Welcome to the Gun Show! How to get Toned Arms! - September Blog, By Chris Alexis 
 Posted On Monday, August 31, 2020
A Q&A With Our General Manager! - August Blog, By Chris Alexis 
 Posted On Friday, July 31, 2020
Re-Build Your Body! - July Blog, By Chris Alexis 
 Posted On Wednesday, July 29, 2020
Wearing Masks To The Gym - July Blog, By Chris Alexis 
 Posted On Wednesday, May 27, 2020
Register at Home! - May Blog, By Chris Alexis 
We're Back! - May Blog, By Chris Alexis 
 Posted On Monday, April 27, 2020
Keeping Yourself Healthy - April Blog, By Chris Alexis 
 Posted On Tuesday, April 21, 2020
We're Still Here For You! - April Blog, By Chris Alexis 
 Posted On Wednesday, March 25, 2020
Losing the Gym Doesn't Mean Losing Fitness - March Blog, By Chris Alexis 
 Posted On Thursday, March 12, 2020
Staying Healthy During the Coronavirus Crisis - March Blog, By Chris Alexis 
 Posted On Monday, February 24, 2020
Keeping Up With The Resolutions - February Blog, By Chris Alexis 
 Posted On Monday, January 6, 2020
New Year's 2020 Workout - January Blog, By Chris Alexis 
 Posted On Friday, October 25, 2019
October Blog - A Halloween Tale of Sedentary Lifestyles By Chris Alexis