John has been in fitness for almost 30 years, regularly training alongside world class competitors in figure, fitness, bodybuilding, and various other sports; and gaining vast knowledge and experience in the process. He started weight training at an early age for football and wrestling and has experience in powerlifting and bodybuilding. Over the last 15 years, he has been one of the most sought after trainers at Premier. John's expertise in fitness and nutrition is designed to guide clients to better physical health. Whether you want to gain some lean muscle, lose a few pounds, or get that competition shape body that is fit, toned, and full of energy; making lasting permanent changes takes dedication and patience. With years of experience, John continues to help numerous clients of all ages attain their goals through diet, training, and cardiovascular programs safely and effectively.